Traditional Cooking & Food Experiences

At Back 2 Basics Traditions, our cooking experiences are inspired by the Southern Italian table — seasonal food, family tradition, local produce and the joy of gathering to cook and eat together.

These are not just classes. They are small, welcoming food experiences where guests cook, taste, learn and then sit down to share the dishes they have helped create.

Inspired by generations of family knowledge and shaped by the rhythm of the seasons, each experience is designed to be hands-on, generous and memorable.

Our cooking experiences are rooted in the food traditions of Southern Italy.

These are warm, hands-on experiences shaped by family tradition, seasonal produce and the kind of food that has long brought people together around the table.

Guests do not simply watch. They take part in the preparation, the cooking, the tasting and the conversation, before sitting down to enjoy a shared long table experience.

Our experiences change with the seasons, just as they have always done in Southern Italian kitchens.

What is fresh, local and abundant helps shape the menu — from soups and slow-cooked winter dishes to pasta making, preserving, olive oil tastings and the flavours that belong around a generous shared table.

At the heart of every Back 2 Basics Traditions experience is the shared table.

This is where the preparation, the flavours and the atmosphere of the day come together — not in a rushed or formal way, but in the spirit of Southern Italian hospitality, where food is made to be shared generously.

It is about more than learning how to make a dish. It is about cooking together, tasting along the way, and then sitting down to enjoy a long lunch with good food, good wine and good company.

People come for the food, but what they remember is the feeling.

They remember getting their hands dirty. They remember learning something they can take home. They remember produce straight from the garden, the warmth of the kitchen, the generosity of the table, and the way the day unfolds from preparation to long lunch.

They also discover how just a few simple ingredients can create beautiful, deeply satisfying flavours — the kind of food that feels special, yet can still be recreated at home.

That is what makes these experiences special. They are not only about what is cooked, but about what is shared around the table.

These experiences are for people who value real food, seasonal cooking and the pleasure of slowing down to enjoy it properly.

You do not need to be an experienced cook. You simply need an appetite for learning, tasting and sharing in the spirit the food was intended to be enjoyed.

Whether you come for the tradition, the dishes, the wine, the conversation or the long lunch, the experience is designed to leave you inspired, well fed and wanting to do it again.

In addition to scheduled public events, Back 2 Basics Traditions also offers private cooking and food experiences for small groups and special gatherings.

If you are looking for a beautifully hosted, hands-on food experience built around Southern Italian cooking, local wines and the generosity of a shared table, we would love to hear from you.

If you would like to hear about upcoming experiences, seasonal events and new releases, join our mailing list or follow us on socials.

If you are interested in a private or group cooking experience, please get in touch.